About me

With a proven track record: 3x Ms Olympia Champion (International Natural Bodybuilding), among numerous other international Universe and World titles, I am extremely driven to assist you in achieving your goals and transforming your body to its ‘peak’ potential!

What I offer my clients

With a university degree in Physical Education (BPhEd), working as a Personal Trainer since 2000, and with 3 years experience working in a Physiotherapy Clinic specialising in exercise rehabilitation, I strive to educate, motivate and inspire my clients to eat well and exercise regularly. With a background in Pilates, I understand the importance of good form, function and control to enable your body to keep fit and strong. As a professional athlete I have worked with experts in nutrition and exercise which has proven to be a success! Let me share my knowledge to empower you to achieve your health and fitness goals. I specialise in body sculpting, core conditioning, and weight management.